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We typically respond within 24-48 hours during business days.
Questions about our content, services, or partnerships.
All our content is based on peer-reviewed scientific research from reputable journals. We regularly review and update our articles to reflect the latest evidence in nutritional science.
While we provide general educational information, we recommend consulting with a registered dietitian or healthcare provider for personalized nutrition advice tailored to your specific needs and health conditions.
We continuously monitor the latest research and update our content regularly to ensure it reflects current scientific understanding. Major updates are typically made quarterly, with minor updates as new research emerges.
Yes! We welcome suggestions for topics you'd like us to cover. Please use the contact form above to submit your ideas, and we'll consider them for future content.